Imbo beans, peas and lentils are a rich source of vegetarian protein and high in dietary fibre. As a low GI food ( GI value 0 to 55 ), they provide a slower release of energy into the system.The Imbo range is also low in total fat and is cholesterol free which, according to studies, may reduce the risk of heart disease. IMBO carries the endorsement of both the Heart and Glycemic Index Foundations.
