{"title":"Women's Dance Warmups","description":"\u003cp\u003eBrowse our Women's Dance Warmups collection. New Arrival.\u003c\/p\u003e","products":[{"product_id":"megumi-bamboo-warm-up-top-elegant-twist-front-crop","title":"MEGUMI Bamboo Warm-Up Top – Elegant Twist Front Crop","description":"\u003ch2 style=\"font-size: 16px;\"\u003e\u003cstrong\u003eBallet Rosa Megumi Top – Effortless Warm-Up Elegance\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBallet Rosa Megumi Top\u003c\/strong\u003e is the kind of piece dancers instantly fall in love with. Elegant, feminine, and beautifully functional, this cropped wrap-style top features a delicate twist-front design that flatters the waist while allowing complete freedom through the upper body. Whether you're warming up at the barre, layering between rehearsals, or heading to class, the Megumi top moves with you — never against you.\u003c\/p\u003e\n\u003cp\u003eMade from ultra-soft \u003cstrong\u003ebamboo viscose\u003c\/strong\u003e, the \u003cstrong\u003eBallet Rosa Megumi top\u003c\/strong\u003e feels incredibly smooth and breathable against the skin. Dancers love how it keeps muscles warm without feeling bulky, allowing for full port de bras and effortless transitions through combinations. The relaxed fit and off-the-shoulder neckline create a graceful studio look while maintaining total comfort during long rehearsal days.\u003c\/p\u003e\n\u003cp\u003eAvailable in soft, versatile tones of \u003cstrong\u003egrey and pink\u003c\/strong\u003e, it pairs beautifully with your favorite leotards and rehearsal skirts. If you're looking for a warm-up layer that feels as good as it looks, the Megumi top is a must-have in every dancer’s wardrobe.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSlip it on before class, during rehearsal breaks, or while marking choreography — and feel the difference in every movement.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 style=\"font-size: 16px;\"\u003e\u003cstrong\u003eWhy Dancers Love the Ballet Rosa Megumi Top\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eElegant \u003cstrong\u003etwist-front design\u003c\/strong\u003e that flatters the waistline\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCropped silhouette\u003c\/strong\u003e perfect for layering over leotards\u003c\/li\u003e\n\u003cli\u003eRelaxed fit that allows full freedom of movement\u003c\/li\u003e\n\u003cli\u003eUltra-soft \u003cstrong\u003ebamboo viscose fabric\u003c\/strong\u003e for breathable warmth\u003c\/li\u003e\n\u003cli\u003eKeeps muscles warm without adding bulk\u003c\/li\u003e\n\u003cli\u003eGraceful off-the-shoulder neckline for a refined studio look\u003c\/li\u003e\n\u003cli\u003eIdeal for warm-ups, rehearsals, and in-between classes\u003c\/li\u003e\n\u003cli\u003eAvailable in soft dancer tones: \u003cstrong\u003egrey and pink\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 16px;\"\u003e\u003cstrong\u003eWho Is the Ballet Rosa Megumi Top Best For?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eBallet Rosa Megumi top\u003c\/strong\u003e is perfect for dancers who want a lightweight warm-up layer that still feels elegant in the studio. It’s especially loved by ballet dancers, teachers, and professionals who prefer soft fabrics that allow full freedom through the arms and shoulders.\u003c\/p\u003e\n\u003cp\u003eIf you love warm-ups that look polished while still feeling effortless, the Megumi top will quickly become one of your studio favorites.\u003c\/p\u003e","brand":"Ballet Rosa","offers":[{"title":"Grey \/ XS - 36","offer_id":54347952030014,"sku":"npw1787969331312","price":36.54,"currency_code":"USD","in_stock":true},{"title":"Grey \/ S - 38","offer_id":54347952062782,"sku":"ldr1787969331313","price":45.24,"currency_code":"USD","in_stock":true},{"title":"Grey \/ M - 40","offer_id":54347952095550,"sku":"mwt1787969331314","price":37.7,"currency_code":"USD","in_stock":true},{"title":"Grey \/ L - 42","offer_id":54347952128318,"sku":"vsv1787969331315","price":45.82,"currency_code":"USD","in_stock":true},{"title":"Wild Rose \/ XS - 36","offer_id":54347952161086,"sku":"gpa1787969331316","price":45.24,"currency_code":"USD","in_stock":true},{"title":"Wild Rose \/ S - 38","offer_id":54347952193854,"sku":"nue1787969331317","price":43.5,"currency_code":"USD","in_stock":true},{"title":"Wild Rose \/ M - 40","offer_id":54347952226622,"sku":"tez1787969331318","price":40.02,"currency_code":"USD","in_stock":true},{"title":"Wild Rose \/ L - 42","offer_id":54347952259390,"sku":"ejb1787969331319","price":40.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/3799\/9934\/files\/megumi-bamboo-warm-up-top-elegant-twist-front-crop_1.jpg?v=1787969336"},{"product_id":"your-go-to-ballet-warm-up-shorts-henriette-high-waisted-knit-5576","title":"Your Go-To Ballet Warm-Up Shorts, HENRIETTE High-Waisted Knit - 5576","description":"\u003cp\u003eThe \u003cstrong\u003eIntermezzo, HENRIETTE High-waisted knit shorts\u003c\/strong\u003e are the kind of warm-up layer dancers fall for fast. Soft, cozy, and studio-ready, they’re made for those first moments at the barre when your body needs a little extra warmth before everything starts to click. The high waist feels secure and flattering, while the loose knit silhouette gives you that easy, unfussy fit dancers love for class, rehearsal, and in-between combinations. From pliés to port de bras, they move naturally with you and never feel restrictive.\u003c\/p\u003e\n\u003cp\u003eWhat makes them a favorite in the dance bag? It’s that sweet spot between comfort and function. The cotton-rich blend feels gentle against the skin, while the flexible knit keeps your muscles warm without adding bulk. They’re perfect for layering over your leotard and tights when you want to stay ready through warm-up, stretching, or technical work. If you love dancewear that feels effortless but still looks polished, the \u003cstrong\u003eIntermezzo, HENRIETTE High-waisted knit shorts\u003c\/strong\u003e are ready to earn a spot in your regular rotation. Add them to your studio look and enjoy every class with a little more warmth, ease, and dancer-approved comfort.\u003c\/p\u003e\n\u003ch2 style=\"font-size: 16px;\"\u003e\u003cstrong\u003eIntermezzo, HENRIETTE High-waisted knit shorts, Key Features:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-waisted design\u003c\/strong\u003e for a secure, flattering fit that stays comfortable through movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoose knit warm-up style\u003c\/strong\u003e ideal for ballet class, rehearsals, and pre-class stretching\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e50% cotton \/ 50% polyester blend\u003c\/strong\u003e for softness, breathability, and easy flexibility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight warmth\u003c\/strong\u003e helps keep muscles ready without feeling heavy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoves with the body\u003c\/strong\u003e for comfort during barre work, center practice, and technique training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to layer\u003c\/strong\u003e over leotards and tights for a classic dancer look\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 16px;\"\u003e\u003cstrong\u003eWho are they best for?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThese shorts are perfect for ballet dancers, dance students, and professionals who want a warm-up piece that feels soft, practical, and easy to wear. Especially lovely for dancers who prefer a high-waisted fit and want light coverage that still lets every line look clean in the studio.\u003c\/p\u003e","brand":"Intermezzo","offers":[{"title":"Beige \/ S","offer_id":54347952324926,"sku":"ssh1787969337364","price":21.42,"currency_code":"USD","in_stock":true},{"title":"Beige \/ M","offer_id":54347952357694,"sku":"lmd1787969337365","price":24.48,"currency_code":"USD","in_stock":true},{"title":"Black \/ S","offer_id":54347952390462,"sku":"dtg1787969337366","price":25.5,"currency_code":"USD","in_stock":true},{"title":"Black \/ M","offer_id":54347952423230,"sku":"qaw1787969337367","price":21.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/3799\/9934\/files\/your-go-to-ballet-warm-up-shorts-henriette-high-waisted-knit---5576_1.jpg?v=1787969342"},{"product_id":"humaira-raglan-sleeve-cropped-dance-sweater-ballet-warmup-layer-6674","title":"HUMAIRA Raglan Sleeve Cropped Dance Sweater, Ballet Warmup Layer - 6674","description":"\u003cp\u003eMeet your new studio staple: the \u003cstrong\u003eIntermezzo HUMAIRA Cropped raglan long-sleeve dance sweater\u003c\/strong\u003e. This is the layer you throw on when the studio’s still cool, the music hasn’t started yet, and your body is waking up into movement. It’s soft, breathable, and just the right kind of cozy - like a gentle hug that never interrupts your flow. The cropped cut keeps your lines visible (yes, your teacher will thank you), while giving you that effortlessly polished, “I just walked out of warm-up” look.\u003c\/p\u003e\n\u003cp\u003eWhat dancers really love? Freedom. And this sweater gets it. The raglan sleeves let your shoulders move without restriction - perfect for sweeping port de bras and deep cambrés, while the boat neckline frames the upper body beautifully without slipping or fussing. It’s light enough to layer, warm enough to matter, and stylish enough that you’ll want it in every color. Ready to upgrade your warm-up wardrobe? Don’t wait - this is the piece you’ll reach for every single class.\u003c\/p\u003e\n\u003ch2 style=\"font-size: 16px;\"\u003e\u003cstrong\u003eIntermezzo HUMAIRA Cropped Raglan Long-Sleeve Dance Sweater, Key Features:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRaglan sleeve design\u003c\/strong\u003e for seamless, fluid arm movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoat neckline\u003c\/strong\u003e for a clean, elegant dancer aesthetic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoft knit blend\u003c\/strong\u003e (50% Cotton \/ 50% Polyester) for comfort and breathability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCropped silhouette\u003c\/strong\u003e to keep your core visible and your lines sharp\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarm yet lightweigh, \u003c\/strong\u003eideal for layering without overheating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStudio-to-street versatility, \u003c\/strong\u003epairs beautifully with leotards, tights, or casual wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 16px;\"\u003e\u003cstrong\u003eWhy Dancers Love It\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBecause it works with your body, not against it. You can feel your placement, check your alignment in the mirror, and still stay warm between combinations. It’s especially loved during those long rehearsal days when your muscles need to stay ready but your movement stays free.\u003c\/p\u003e","brand":"Intermezzo","offers":[{"title":"Dusty Pink \/ S","offer_id":54347952455998,"sku":"lcu1787969336964","price":38.86,"currency_code":"USD","in_stock":true},{"title":"Dusty Pink \/ M","offer_id":54347952488766,"sku":"zae1787969336965","price":39.44,"currency_code":"USD","in_stock":true},{"title":"Beige \/ S","offer_id":54347952521534,"sku":"noc1787969336966","price":36.54,"currency_code":"USD","in_stock":true},{"title":"Beige \/ M","offer_id":54347952554302,"sku":"znu1787969336967","price":35.38,"currency_code":"USD","in_stock":true},{"title":"Black \/ S","offer_id":54347952587070,"sku":"mvc1787969336968","price":40.02,"currency_code":"USD","in_stock":true},{"title":"Black \/ M","offer_id":54347952619838,"sku":"fbm1787969336969","price":41.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/3799\/9934\/files\/humaira-raglan-sleeve-cropped-dance-sweater-ballet-warmup-layer---6674_1.jpg?v=1787969342"},{"product_id":"ren-cropped-hoodie-ultra-soft-bamboo-dance-warm-up","title":"REN Cropped Hoodie - Ultra Soft Bamboo Dance Warm-Up","description":"\u003cp\u003eThe \u003cstrong\u003eBallet Rosa, Ren Cropped Hoodie\u003c\/strong\u003e is the kind of layer dancers reach for again and again. Designed for those early morning warm-ups and post-rehearsal cool downs, this cropped hoodie wraps you in buttery-soft bamboo stretch fabric that feels as good as it looks. It’s breathable enough to keep you from overheating during barre, yet cozy enough to keep muscles warm between combinations. The flattering cropped cut pairs beautifully with high-waisted tights, making it a studio staple you’ll love from plié to curtain call.\u003c\/p\u003e\n\u003cp\u003eThoughtfully designed with dancers in mind, the Ren hoodie blends comfort, function, and effortless style. The ultra-soft bamboo fabric moves with you while naturally regulating temperature - perfect for long rehearsal days or relaxed studio hangs. With its easy front pouch pocket and lightweight feel, it’s the ideal layer to slip on before class, during stretch breaks, or while heading to rehearsal. \u003cstrong\u003eAdd the Ballet Rosa Ren Cropped Hoodie to your dance bag today\u003c\/strong\u003e and experience the perfect balance of warmth, breathability, and dancer-approved comfort.\u003c\/p\u003e\n\u003ch2 style=\"font-size: 16px;\"\u003e\u003cstrong\u003eBallet Rosa, Ren Cropped Hoodie - Key Features \u0026amp; Benefits\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLuxuriously soft \u003cstrong\u003ebamboo stretch fabric\u003c\/strong\u003e that feels smooth and breathable against the skin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTemperature-regulating material\u003c\/strong\u003e helps reduce overheating during warm-ups and rehearsals\u003c\/li\u003e\n\u003cli\u003eFlattering \u003cstrong\u003ecropped silhouette\u003c\/strong\u003e designed to pair perfectly with high-waisted dancewear\u003c\/li\u003e\n\u003cli\u003eComfortable stretch allows \u003cstrong\u003efull freedom of movement\u003c\/strong\u003e from barre to center\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFront pouch pocket\u003c\/strong\u003e for warming hands or holding small essentials\u003c\/li\u003e\n\u003cli\u003eLightweight layering piece ideal for \u003cstrong\u003estudio, rehearsal, and everyday wear\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eAvailable in soft \u003cstrong\u003epink and grey\u003c\/strong\u003e for an elegant, dancer-inspired look\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 16px;\"\u003e\u003cstrong\u003eWho Is This Hoodie Best For?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis hoodie is perfect for ballet dancers, teachers, and students who want a breathable warm-up layer that moves with them. If you love cropped warm-ups, ultra-soft fabrics, and stylish studio essentials, the Ren hoodie will quickly become your favorite rehearsal companion.\u003c\/p\u003e","brand":"Ballet Rosa","offers":[{"title":"Wild Rose \/ XS - 36","offer_id":54347952652606,"sku":"sgw1787969337025","price":40.92,"currency_code":"USD","in_stock":true},{"title":"Wild Rose \/ S - 38","offer_id":54347952685374,"sku":"jjg1787969337026","price":48.18,"currency_code":"USD","in_stock":true},{"title":"Wild Rose \/ M - 40","offer_id":54347952718142,"sku":"znq1787969337027","price":51.48,"currency_code":"USD","in_stock":true},{"title":"Wild Rose \/ L - 42","offer_id":54347952750910,"sku":"ulo1787969337028","price":46.2,"currency_code":"USD","in_stock":true},{"title":"Grey \/ XS - 36","offer_id":54347952783678,"sku":"oqe1787969337029","price":50.16,"currency_code":"USD","in_stock":true},{"title":"Grey \/ S - 38","offer_id":54347952816446,"sku":"ost1787969337030","price":50.82,"currency_code":"USD","in_stock":true},{"title":"Grey \/ M - 40","offer_id":54347952849214,"sku":"qhn1787969337031","price":47.52,"currency_code":"USD","in_stock":true},{"title":"Grey \/ L - 42","offer_id":54347952881982,"sku":"ezz1787969337032","price":42.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/3799\/9934\/files\/ren-cropped-hoodie---ultra-soft-bamboo-dance-warm-up_1.jpg?v=1787969342"},{"product_id":"harini-short-sleeve-knitted-dance-warmup-top-bamboo-crop-6672","title":"HARINI Short-Sleeve Knitted Dance Warmup Top, Bamboo Crop - 6672","description":"\u003cp\u003eThe \u003cstrong\u003eIntermezzo, HARINI Short-sleeve Knitted Dance Warmup Top\u003c\/strong\u003e is the kind of layer a dancer slips on once… and suddenly never wants to warm up without. Light, soft, and beautifully easy to move in, this cropped knit top is made for those first moments at the barre, quiet studio stretches, and the in-between rehearsal breaks when your body wants warmth but your movement still wants freedom. The elegant boat neckline gives it that clean, dancer-approved line across the shoulders, while the relaxed short sleeves keep everything feeling effortless and natural.\u003c\/p\u003e\n\u003cp\u003eWhat dancers love most is how this top feels in motion. Made from \u003cstrong\u003e100% natural bamboo fibers\u003c\/strong\u003e, it has a breathable, barely-there softness that keeps you comfortable without bulk. The cropped silhouette layers perfectly over a leotard, pairing beautifully with knit shorts, warm-up pants, or thigh-high legwarmers for that polished studio look. It is flattering, practical, and consciously made for dancers who care about both performance and the planet. If you are building a warm-up wardrobe that works as hard as you do, the \u003cstrong\u003eIntermezzo, HARINI Short-sleeve Knitted Dance Warm - up Top\u003c\/strong\u003e deserves a place in your dance bag.\u003c\/p\u003e\n\u003ch2 style=\"font-size: 16px;\"\u003e\u003cstrong\u003eIntermezzo, HARINI Short-sleeve Knitted Dance Warmup Top, Key Features:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% natural bamboo fibers\u003c\/strong\u003e for a soft, breathable, lightweight feel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCropped warm-up style\u003c\/strong\u003e that layers easily over your favorite leotard\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElegant boat neckline\u003c\/strong\u003e for a flattering line and comfortable fit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShort sleeves\u003c\/strong\u003e that keep the look neat without restricting movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoft stretch knit\u003c\/strong\u003e for freedom through barre, center, and rehearsal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to style\u003c\/strong\u003e with matching shorts, knit pants, or other warm-up essentials\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSustainable dancewear choice\u003c\/strong\u003e for dancers who value thoughtful, eco-friendly fabrics\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 16px;\"\u003e\u003cstrong\u003eWho Is It Best For?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis top is perfect for ballet dancers, nd dedicated students or professionals who want a lightweight layer that keeps the body warm without hiding the line. It is especially lovely for dancers who speak fluent studio language: one more tendu, one more port de bras, one more run-through. If you love dancewear that feels feminine, functional, and easy to wear from class to rehearsal, this one was made with you in mind.\u003c\/p\u003e","brand":"Intermezzo","offers":[{"title":"Pale \/ S","offer_id":54347952914750,"sku":"kux1787969337488","price":28.8,"currency_code":"USD","in_stock":true},{"title":"Pale \/ M","offer_id":54347952947518,"sku":"zxz1787969337489","price":28.8,"currency_code":"USD","in_stock":true},{"title":"Grey \/ S","offer_id":54347952980286,"sku":"ype1787969337490","price":37.44,"currency_code":"USD","in_stock":true},{"title":"Grey \/ M","offer_id":54347953013054,"sku":"ebf1787969337491","price":32.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/3799\/9934\/files\/harini-short-sleeve-knitted-dance-warmup-top-bamboo-crop---6672_1.jpg?v=1787969342"}],"url":"https:\/\/www.honeyandhearth.shop\/collections\/womens-dance-warmups.oembed","provider":"My Store","version":"1.0","type":"link"}